Services

If you choose to work with me, I can create a counselling service to meet your needs. Counselling sessions can be short term, long term or as a single. Your therapy is as individual as you are, so at “Bee-coming, HOPE” I believe I need to collaborate with you to agree together what you want to achieve from your counselling sessions, how you want to achieve it, and how long that will last. Together we will assess when you feel your needs have been met through your therapy sessions with us. Each session lasts an hour, during that time I will hold a safe and confidential space for you to work through what you wish to do. I can deliver your counselling sessions in a variety of ways, in person, virtually via zoom or FaceTime, on the telephone, or through walking counselling sessions. You are the expert in you. “Bee-coming, HOPE” are there to use our knowledge of well-being interventions or techniques to support your counselling journey to making lasting changes.

I believe that proactive and preventative well-being interventions are fundamental to getting the best out of your employees. I  feel your employees deserve to be the best version of themselves at work so they can thrive. That is why I offer counselling services to your establishment at an agreed time and day to support your workforce. I will hold a safe and confidential space for your employees to take the time to reflect on the stresses and challenges they are facing. By doing this I anticipate that it will have a positive impact on the number of sickness days you will have across your business. Proactive well-being conversations are a key factor in helping employees remain fit and well to continue in their job. Your employees will feel valued and supported by using our corporate counselling services.

Walking therapy is all about combining mindfulness and counselling and is conducted whilst walking outdoors. During the walk, you lead the session, similar to a counselling session in a therapy room. At Bee-coming, Hope we believe that being outside offers some clients a less formal setting which they may feel to be a greater opportunity to express themselves, it often feels less intimidating than a traditional counselling environment. This is a great choice for those who may have felt struck in their therapy in the past, or may be a good way to start counselling for those who feel anxious. We release healthy endorphins when we exercise so walking counselling aids our physical well-being and our mental well-being. It’s also a great way to connect with nature enabling a sense of positive well-being and calmness.